Chamomile is known for its natural healing properties, which include:
1. Anti-inflammatory: Chamomile has anti-inflammatory properties that can help reduce inflammation and soothe skin irritations.
2. Calming and Relaxing: Chamomile is often used to promote relaxation and reduce stress. It can help with anxiety and promote better sleep.
3. Digestive Aid: Chamomile is known for its digestive properties and can help with indigestion, bloating, and stomach cramps.
4. Skin Healing: Chamomile can help with skin conditions such as eczema, dermatitis, and wounds. It has anti-bacterial properties that can help with healing.
5. Immune Boosting: Chamomile can help boost the immune system and protect against infections.
6. Anti-oxidant: Chamomile is rich in antioxidants, which can help protect the body from free radicals and reduce the risk of chronic diseases.
Overall, chamomile is a versatile herb with many natural healing properties that can benefit both the body and mind. Use only loose-leaf chamomile, never teabags.
