Bladderwrack, also known as Fucus vesiculosus, is a type of brown seaweed found along the coasts of the North Sea, Atlantic, and Baltic Sea. It has been used for centuries in traditional medicine and is known for its potential health benefits. Bladderwrack is rich in iodine, which is essential for thyroid function. It also contains other minerals, vitamins, and antioxidants that may support overall health. The seaweed has been used to treat various conditions such as thyroid disorders, obesity, and arthritis, bronchitis, arteriosclerosis, digestive disorders, blood cleansing, emphysema, urinary tract disorders. Other uses include boosting the immune system andincreasing energy.
Bladderwrack is available in various forms such as capsules, powder, and tea. It is important to note that excessive iodine intake can be harmful, so it is recommended to consult a healthcare professional before using bladderwrack as a supplement.