24 FOODS YOU SHOULD NEVER EAT (AND WHY)
maniolordm Regardless of the diet you’re on, there are usually foods you should eat more of, as well as those you should stay away from. Today, there are dozens of healthy,…
2024
Zucchini Pancakes
Ingredients: • 4 zucchinis • 1 cup buckwheat flour • 8 tablespoons ground flaxseed • 16 tablespoons warm water • 1 teaspoon Himalayan or Celtic salt • 1/2 teaspoon cayenne…
Quinoa Bowl with Butternut and Spinach
Ingredients12 ounces cooked butter squash chunks1 apple, peeled, cored, sliced7 ounces spinach1 teaspoon garam masala1 ½ cup cooked quinoaExtra:½ teaspoon salt¼ teaspoon cayenne pepper1 teaspoon and 1 tablespoon grapeseed oilDirections
Approved FoodList
The alkaline diet is based on the idea that certain foods can affect the pH balance in the body and promote overall health. Here is a list of foods I…
How to Get Started on the Alkaline Diet
Getting started with an alkaline diet can be a gradual and sustainable approach. Here are some steps to help you get started !!! Educate yourself: Learn about the alkaline diet,…