How to Get Started on the Alkaline Diet
Getting started with an alkaline diet can be a gradual and sustainable approach. Here are some steps to help you get started !!! Educate yourself: Learn about the alkaline diet,…
"The alkaline diet is the key to maintaining health and well-being as it supports the body's pH balance, strengthens the immune system, and provides long-lasting energy"
Getting started with an alkaline diet can be a gradual and sustainable approach. Here are some steps to help you get started !!! Educate yourself: Learn about the alkaline diet,…
Dandelion is an awesome herb for liver-cleansing. Cleansing the liver provides you someenergy back. It’s been used to deal with Viral diseases and improve immunity.Reduces inflammation and cholesterol; reduces blood…
The damiana plant, scientifically known as Turnera diffusa, is a shrub native to Mexico, Central America, and the southern United States. It has been used for centuries for its various…
Chaparral, also known as Creosote bush, is a plant that is native to the deserts of southwestern North America. It has been used for centuries by Native Americans for its…
Chamomile is known for its natural healing properties, which include: 1. Anti-inflammatory: Chamomile has anti-inflammatory properties that can help reduce inflammation and soothe skin irritations. 2. Calming and Relaxing: Chamomile…
Cascara sagrada has been traditionally used for its medicinal properties, including its ability to act as a natural laxative. It contains compounds called anthraquinones that stimulate bowel movements and help…
Burdock Root comprises all 102 minerals which form the human body in trace quantities. Burdock root is known to have various healing properties, including: 1. Anti-inflammatory: Burdock root contains anti-inflammatory…
Black walnut hull have several healing properties, including anti-inflammatory, antifungal, and antiparasitic properties. It is commonly used in herbal medicine for treating various conditions such as fungal infections, parasitic infections,…
Bladderwrack, also known as Fucus vesiculosus, is a type of brown seaweed found along the coasts of the North Sea, Atlantic, and Baltic Sea. It has been used for centuries…
Ingredients:• 1 Butternut squash• 1 cup of chopped onion• 5 tablespoons grapeseed oil• 1 tablespoon of garlic grounded• 1 1/2 teaspoon Himalayan or Celtic salt• 1 teaspoon cayenne pepper Cooking…
Ingredients:• 4 cups of coocked Quinoa• 1 1/2 cup of chopped Zucchini• 1/2 cup of diced red bell pepper• 1/2 cup of diced green bell pepper• 1/2 cup of diced…